What is your solution if you are completely out of motivation? I can't get my ass up for anything atm. Feeling like I'm trapped in a hole.

Ah, apathetic depression, my old friend / nemesis.

Been through a bout of this recently, and honestly? The only way out (for me) is to just take it slow, work towards the hard stuff and recognise that there are things in my life I need to change and that laying on the bed for an extra 20 minutes (j/k 2 hours) isn’t going to help me.

Something that also really helps is taking time to do things I enjoy and seeing friends / family.

@rEaL-jAsE that's kinda hard, when you have to meet deadlines 😅

But thanks anyway. I guess I just have to push myself a bit.