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i spoke to the social worker in our union, it helped a lot i think.
she mostly said my feelings are valid and that our company is sickening, and that I'm sad now because I'm grieving and that's ok, but i should look for medical help.
it wasn't anything i didn't already know, but it's still reassuring that I'm not going mad, cause i feel like i was being gaslighted by my bosses

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