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catholic-emacs
4y

I've been waking up successfully for two weeks now at 6:30 am thanks to sleeping pills and Melatonin pills I'm taking 30 min. before bedtime.

I will change that to 6am starting today.

Yes, I'm sleeping 8 hours and a half, it feels great!.

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  • 0
    4y
    @Demolishun what if he is ok with lifelong melatonin addiction?
  • 0
    4y
    @Demolishun ah, funny, I've noticed that I wake up suddenly in the middle of the night

    but is hot here also, for some reason. Thus not sure what's waking me up.
  • 0
    4y
    Stupid question: is that long or short for you? Or did you simply shift bedtime + wakeytime?
  • 1
    4y
    @jkommeren 8 and a half is good enough for me, I feel rested, less than that and I feel sleepy. The pills help me fall asleep quicker.
  • 1
    4y
    just a joke... does programming did that to you ? :D I love those nights when it's quiet and you can fully just do what you need to do in peace.
  • 2
    4y
    Waking up early isn't a problem for me, but no matter the sleep early in the morning I am useful for nothing.
  • 1
    4y
    Benadryl helps me out tremendously
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