Goddamnit I am definitely getting carpal tunnel...

The worst part about carpal tunnel is the nerve damage test IMO. Worse than being tasered.

Oh shit! Take care man!

Best advice I can give is avoid the pain killers and change your practises.

I used to get crippling pain in my wrists and took ibuprofen for years. The more you take the more you need because it allows you to move and cause more damage. Listen to the pain it's there for a reason.

Only thing that helped was changing the way I worked.

Sit properly, adjust your work environment and don't use the laptop on the sofa.

It's now very rare for me to get the pain in my wrists.

Damn, gl with that.