Staying away from social media is quite harder nowadays since it has become quite bad habit. And overcoming this habit is going to take quite a lot of serious efforts and dedication

Maybe think about why you are currently using social media and why you want to quit? If it's a useful tool for you to communicate with the outside world, there is nothing bad about using social media platforms. Instead of quitting entirely, you could just reduce the time you spend with certain activities on these platforms, tell your friends a better way to connect with you, or disable the notifications.