At the turn of September, my mental health went really down hill.

I have always had problems getting to sleep and feeling that I don’t get enough sleep. So having a day without sleep didn’t feel so strange to me. Usually after that I have had great sleep, the next night not so much, and so. It is often a cycle of good and bad days / nights that gets triggered by too much stress probably.

This time I didn’t get to sleep the next night neither and I started getting really stressed about everything. I had psychosis-like symptoms. I super duper over-reacted to every stimuli and my head wasn’t in a good place.

I posted here about watching news and trying not to overreact and stress too much.
https://devrant.com/rants/2243611/...

Then I posted almost a cry for help where explained the situation with politics and world news. I don’t get it either.
https://devrant.com/rants/2245488/...

So I freaked out for no reason, and I just stressed more about the attention I got from devRant. Then I had a feeling that I’m being followed and thought that someone broke to my apartment. I was paranoid.

I left my home to calm down elsewhere. My dad’s and mom’s house. Didn’t help, and I ended up in hospital. Not too dramatic though. Just resting and trying out new medication.

Now it's better. I have the new medication and I'm having some health studies done on me so it won't happen again.