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Holyfield3000
6y

How do you guys gets out of your mental funks??

I normally meditate or more recently use yoga. But i can't do those at all hours of the day.

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  • 1
    6y
    I go for a walk everyday or else my mod will fuck up :/
    Walk twice one hour after work (6pm) and one hour at 9pm

    First walk to get me out of work mood
    Second walk is for me to enjoy lol
  • 0
    6y
    I'd walk but my neighborhood isnt conducive of relaxing walks
  • 2
    6y
    Alcohol, unhealthy food, loud music, and holidays.
  • 2
    6y
    i usually go for a run, +5km at least but idk if it would help you too :\
  • 1
    6y
    I got one of those "girlfriend" deals.
    Quite nice. I suggest trying one out, but be careful in choosing, because a bad choice can course the opposite effect.
  • 1
    6y
    @thatgirl We do have a treadmill. But it's the same as running outside. Good on you for being so fit lol
  • 0
    6y
    @NarkoCat Forcing myself into a relationship just as a way to help me when I'm depressed is an awful way to get into a relationship...tried it before, it just adds stress on my plate
  • 2
    6y
    @Holyfield3000 that could help too :(
  • 0
    6y
    @thatgirl i meant to say "not" the same. Outside gives me a certain feeling when I run, like I'm Rocky lol. The treadmill does produce that runner's high though.
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