Ppl, always remember to take a walk when you don't know how to do something or when you feel overwhelmed.

A nap works for me 😴

@benj nap won't work for me, I feel groggy after waking up and can't do anything...

Hmmm... More than one person has told me that already... Maybe is because the naps are too long or if there's lack of proper sleep during the night the body tries to recover during nap instead of getting a quick refresh?

Idk...

I think it the long nap, I can't power nap, don't know how to do... I take longer to fall asleep

when I walk I am reminded that women exist