depressed - As usual, I guess I am getting depressed again. Happens at the last week every month. This is like my personal PMS. And - devRant

Ranter

Comments

2

JoshBent

25480

7y

Have you tried getting help?
1

cursee

17159

7y

@JoshBent well no. It is one of those rare and expensive services here.

And apart from a very low productivity rate and emotional pain .. it doesn't get worse yet.
4

Aitkotw

20379

7y

Have you tried turning it OFF and on again? :)
Don't worry, hang on everything will be alright.
2

JoshBent

25480

7y

@mrlinnth just checked your profile, yeah indeed I can imagine that being the case - theres also trusted online therapy, though I don't know if the "cheap"/affordable I would call it, is cheap/affordable in your place too.
1

superadmin

1128

7y

Try to concentrate on your breathing and forget everything else just whenever it gets bad. Whenever you do this think that you are inhaling some positive feelings and exhaling the negatives away.

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